Dance it Out When the going gets tough, do you feel stuck?Do you feel overwhelmed with painful emotions?Do you put on a brave face and detach yourself from your emotions?Do you feel like no one listens, understands or supports you?Read more … PostedMarch 10, 2016 AuthorKira Lamb Categories#52PickMeUp Tagsdance, Martha Graham quotes, when the going gets tough, exorcise demons, moving meditation, movement expression, the body says what words cannot, dance is the hidden language of the body, dance it out, dance to the beat, rhythm is gonna get you, authentic movement, self-expression, self-understanding, personal growth, negative thoughts, release negative thoughts, express yourself, express your emotions, creative self-expression, DRENCH CommentPost a comment