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Home
About
Keex, the Original Indie Girl
My Indie Girl Diary
Recent Pages First Page in my Diary
My Indie Girl Dates
Indie Girl Fitness: SOAK™
Indie Girl Adventures
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Pg 96: Survival Skills Learned From My Dog

In order to survive this two year experience, I knew I'd have to become my own best friend, motivator, inspiration, nurturer, and support system 24/7. And I’d have to maintain some seriously grounding rituals; from filling my journal with words as they poured from my heart uncensored, to working out six days per week. I knew I'd have to stay rooted in my body and my emotions in order to maintain a positive mindset in this challenging new lifestyle.

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PostedNovember 3, 2015
AuthorKira Lamb
CategoriesChapt 4: Teach,Write,Love
TagsTurks & Caicos, private resort island, expat life, expats in the Caribbean, teaching overseas, moving meditation, walking meditation, grounding rituals, lessons I learned from my dog, nurse sharks, five star resort, explore nature, overcoming loneliness, overcoming boredom, how to remain grounded, boston terrier
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Pg 95: The Real World/Survivor: TCI

While the idea of living in a big house with a group of thirteen strangers conjured up images The Real World, the reality was, no one ever stopped being polite. There were no episodes of binge drinking or drunken brawls, roommate roulette or random hook-ups, cat fights or salacious scandals. Well, at least not that I was aware of. 

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PostedOctober 20, 2015
AuthorKira Lamb
CategoriesChapt 4: Teach,Write,Love
TagsThe Real World, Survivor, living with strangers, expat life, life after divorce, single over 40, loneliness, solitude, life lessons, language barrier, private resort island, introvert, human connection, inspiration
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Pg 94: My Rockin' Resort Nightlife

Okay, so I was lonely. I missed my city. I missed my tribe. I missed my creature comforts. But, hey, I'm adaptable. My new intention was to fall in love with my new life in this isolated paradise and embrace every ounce of this unique expat experience; including my new Spa career at five-star resort in the Caribbean. 

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PostedSeptember 1, 2015
AuthorKira Lamb
CategoriesChapt 4: Teach,Write,Love
TagsDirty Dancing, Bali, Indonesia, Thailand, expat life, expats in the Caribbean, loneliness, secret fantasies, the need for community, cultural exchange, friendships, behind the scenes, resort life, private resort island, single over 40, single, single without kids, single-itis, single life, lonely, communication
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Pg 93: Solitude Can Suck It

Solitude feels like an uninvited guest. She's this big ol' annoying pest that's hard to shake as she stomps through my head with her loud-ass megaphone blasting my each and every thought with a deafening echo as a constant reminder of my mindset. "I'm bored". "I'm lonely". "I'd rather be in NYC". 

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PostedJuly 14, 2015
AuthorKira Lamb
CategoriesChapt 4: Teach,Write,Love
Tagssolitude, stillness, mindset, LOA, law of attraction, Kira Lamb, Turks & Caicos, beauty by nature, Pilates, Pilates instructor, teaching overseas, expat life, expats in the Caribbean, divorce, life after divorce, single over 40, lack, possibility, life transformation, fitness philosophy, live fully in your body, big picture, embrace the unknown, Classical Pilates, Pilates in the Caribbea, Pilates in the Caribbean
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Pg 92: If I Can Make it Here...

This perfect paradise is now my home. Every day I try to let that soak in even though it seems to defy all sorts of logic. I'm a city girl, after all. A jaded New Yorker. Ok, I'm originally from a small college-town in Massachusetts but had an instant love affair with the Big Apple starting at age thirteen when I started spending summers training at the Dance Theater of Harlem and Alvin Ailey School of Dance. 

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PostedJune 23, 2015
AuthorKira Lamb
CategoriesChapt 4: Teach,Write,Love
TagsKira Lamb, teach/write/love, expat life, life after divorce, single life, single over 40, Turks & Caicos, private resort island, New Yorker, NYC, loneliness, solitude, Fame, dancer, professional dancer, your wildest dreams, discovering your purpose, self-realization, self-discovery, passion, follow your passions, passion-driven career, take risks, do what scares you
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Pg 91: Same Island, Different Experiences

My fresh blowout went wild with the wind as I gazed from behind my sunglasses at the technicolor turquoise water. I was mesmerized by the wake behind the boat which reminded me of elaborate Busby Berkeley choreography and the ever-changing kaleidoscope of memories that trailed behind me like bygone eras. 

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PostedMay 19, 2015
AuthorKira Lamb
CategoriesChapt 4: Teach,Write,Love
Tagsexpat, expats in the Caribbean, expat life, private resort island, Turks & Caicos, teach/write/love, haves and have nots, Spa, award winning Spa, best beaches in the world, Pilates, Pilates instructor, Fitness, Fitness Instructor, TRX, meditation, beach, beach life, Indie girl Diary, Kira Lamb, 5-star hotel, beauty by nature, life changes, life lessons
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Pg 90: The One That Got Away?

It felt like Mr. Weird Science was holding my hand every step of the way; right up until my one-way flight to Turks & Caicos where I'd become the Pilates/Fitness Instructor on a private resort island. For months, he patiently listened to all the stories I concocted about how moving to a remote Caribbean island with a population of three hundred would be an abysmal experience fraught with boredom and loneliness. 

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PostedApril 21, 2015
AuthorKira Lamb
CategoriesChapt 4: Teach,Write,Love
Tagsthe one that got away, divorce, dating after divorce, friends with benefits, Kira Lamb, Indie girl Diary, teach/write/love, living abroad, expat, Turks & Caicos, private resort island, fear, possibility, life changes, trust your intuition, emotional detachment, ex-husband, intimacy, physical intimacy, emotional intimacy
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Pg 89: The Stuff That Really Matters

The ground was shifting beneath me again. I may be a "spiritual gangster" and shit, but my mind was still filled with uncertainty and my bones ached with the threat of loneliness which I knew would only intensify over the next two years while living on a private resort island in the Caribbean with a population of three hundred. 

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PostedMarch 17, 2015
AuthorKira Lamb
CategoriesChapt 4: Teach,Write,Love
Tagsfriendship, eat/pray/love, expats in the Caribbean, Turks & Caicos, divorce, healing from divorce, being single, single-itis, single over 40, Caribbean, spiritual gangster, loneliness, celibate, possibility, ungrounded, memories, relationships, the stuff that matters
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Pg 88: Spiritual Gangster or Spiritual Wimp?

When I think about it, making the seemingly impulsive decision to drop everything, uproot my life, and start from scratch somewhere new is kinda my M.O. As much as I squawk about my need to feel grounded, moving to Turks & Caicos marks the third time in my adult life that I’ve done just that. So I had to ask myself “Am I just a spiritual wimp?”

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PostedFebruary 24, 2015
AuthorKira Lamb
TagsKira Lamb, spiritual gangster, fearlessness, vulnerability, radical transformation, live your best life, spiritual growth, personal growth, healing after divorce, live your purpose, Turks & Caicos, expat, expats in the Caribbean, New York, NYC
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Pg 87: How To Succeed at Failing Without Really Trying

I signed the dotted line and the next few months were a chaotic mess of fear, numbness and denial mixed with the excitement of possibility. The idea of uprooting my life in such a big way seemed like pure fiction. How could I possibly be the protagonist of such a crazy adventure where one rids themselves of all their worldly possessions, says goodbye to friends and family, their favorite creature comforts; and moves to a private island for the next two years of her life? 

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PostedFebruary 10, 2015
AuthorKira Lamb
CategoriesChapt 4: Teach,Write,Love
Tagsfailure, confidence, self-worth, crash and burn, healing from divorce, recovery, self-realization, integrity, how to succeed, positivity, life changes, power of positive thinking, Weird Science, create the life that you want
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