Do you feel lonely, as if you don't belong anywhere?
Do you often feel misunderstood?
Are you struggling and no one seems to notice or care?
Do you feel like you have lots of acquaintances but no true friends?

PostedApril 6, 2016

AuthorKira Lamb

Tagsinterconnection, meaningful connections, meaningful life, interpersonal connections, friendship, sense of belonging, your tribe, choose your tribe, honest communication, introvert, extrovert, community, compassion, vulnerability, loneliness, you are not alone

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I remember when I first got divorced, I would literally start each day saying "I hate my fucking life" and count down the hours until a glass of red wine seemed reasonable. Yes, I had every right to be sad, miserable and angry - for awhile.

PostedMarch 30, 2015

AuthorKira Lamb

Categories#52PickMeUp

TagsKira Lamb, daily rituals, the power of choice, believe in possibility, follow your pasion, express yourself, create the life you want, meaningful connections, divorce, healing from divorce, healing from heartbreak

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Let Your True Self Be Seen

Do you isolate yourself when life sends you into an emotional funk?
Do you hide your emotions for fear of being judged?
Are you afraid to ask for emotional support?
Are you too embarrassed or ashamed to admit your mistakes?

Believe That You Are Enough

Do you have the tendency to downplay your strengths but amplify your weaknesses?
Do your relationships generally end with feelings of rejection?
Do your feelings and emotions often go unheard or unnoticed?
Do you feel unseen?