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INDIE GIRLS DO SINGLE BETTER!
Home
About
Keex, the Original Indie Girl
My Indie Girl Diary
Recent Pages First Page in my Diary
My Indie Girl Dates
Indie Girl Fitness: SOAK™
Indie Girl Adventures
Indie Girl Workshops & Retreats Indie Girl Virtual Adventures
Contact

Breathe Through It

  • Are you emotionally reactive or contemplative?
  • Do you respond to tough times with rash decisions?
  • Do you hide from your emotions by staying busy?
  • Do your life choices keep biting you in the butt?
Read more …
PostedApril 18, 2016
AuthorKira Lamb
Categories#52PickMeUp
Tagsbreathe through the pain, breathe through the chaos, waiting to exhale, #52PickMeUP, #writeyourtruth, push past, stillness, emotionally reacitve, hide from your emotions, the glorification of busy, life choices, consequences, Pilates, Pilates Teacher, learn how to breathe, breathe correctly, breathing techniques
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52PickMeUp29.jpg

Treat Your Body With Reverence

  • Are your lifestyle habits nurturing or hurting your body?
  • Do you feel physically and/or emotionally depleted?
  • Do you prioritize rest, relaxation, stillness and pleasure?
  • Do you feel vibrant, healthy and radiant?
Read more …
PostedJuly 20, 2015
AuthorKira Lamb
Categories#52PickMeUp
Tagsself-love, love your body, not angels, body image, fitness & lifestyle habits, get in shape, the glorification of busy, live sensually, emotionally depleted, physically depleted, emotional body, physical body, spiritual body, rest & relaxation, stillness, optimal health, strength, pleasure, nurture your body, nurtured body, live fully in your body, create a life of balance
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Featured
Let Your True Self Be Seen
Let Your True Self Be Seen
  • Do you isolate yourself when life sends you into an emotional funk?
  • Do you hide your emotions for fear of being judged?
  • Are you afraid to ask for emotional support?
  • Are you too embarrassed or ashamed to admit your mistakes?
Read More →
Believe That You Are Enough
Believe That You Are Enough
  • Do you have the tendency to downplay your strengths but amplify your weaknesses?
  • Do your relationships generally end with feelings of rejection?
  • Do your feelings and emotions often go unheard or unnoticed?
  • Do you feel unseen?
Read More →
Take An Adult Recess
Take An Adult Recess
  • Is your social life limited to Netflix and chill - alone?
  • Is your automatic response to social invitations "I'd love to! But I'm busy."
  • Does your mind always feel restless yet unproductive?
  • Are you a work hard, play (ahem, WORK) harder type?
Read More →
Breathe Through It
Breathe Through It
  • Are you emotionally reactive or contemplative?
  • Do you respond to tough times with rash decisions?
  • Do you hide from your emotions by staying busy?
  • Do your life choices keep biting you in the butt?
Read More →

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