It happened while lying supine on the Trapeze Table at Re:AB Pilates, a NoHo studio owned by Brooke Siler; the woman behind the brand that boasts a list of celebrity clients, its own Authentic Pilates Certification plus books and videos for Pilates geeks and aficionados. It was my first private Pilates session in years and I was excited about a little one-on-one attention. But what I wasn't prepared for was the life-altering experience that would occur during my 55min session.