Reading Ambika Wauters' "Life Changes With the Energy of the Chakras" was like a prolonged look into an unforgiving three-way mirror. I was forced to see all the stuff I didn't love about myself; stuff that weighted me with either embarrassment, shame or frustration. It reflected how I truly feel about myself and its direct effect on how I navigate through life, career and relationships. It also forced me to recognize how it's my own choices and reactions to life changes that have shaped who and where I am today.