Home
About
Keex, the Original Indie Girl
My Indie Girl Diary
Recent Pages First Page in my Diary
My Indie Girl Dates
Indie Girl Fitness: SOAK™
Indie Girl Adventures
Indie Girl Workshops & Retreats Indie Girl Virtual Adventures
Contact

Indie Girl Love Adventures

INDIE GIRLS DO SINGLE BETTER!
Home
About
Keex, the Original Indie Girl
My Indie Girl Diary
Recent Pages First Page in my Diary
My Indie Girl Dates
Indie Girl Fitness: SOAK™
Indie Girl Adventures
Indie Girl Workshops & Retreats Indie Girl Virtual Adventures
Contact
533184_377809012263737_204455892932384_1141682_1348258583_n.jpg

Planking On The LES (Pilates Style)

Turn Ons: Great studio design within a long and lean, historic NYC building. Plus beautifully crafted, custom-made Pilates apparatus built by Basil Pilates in New York City.

Turn Offs: I loved the space, the amenities & the apparatus but the class lacked detailed instruction & flow.

Rate My Date: 

  • Not My Type
  • 1 Night Stand

Crush

  • In Love
  • Happily Ever After

Pilates class was the perfect excuse to schlep downtown and wander around my post break-up 'hood of the Lower East Side.  I discovered that it's evolved as much as I have over the past four years.  The young, hipster vibe was still there along with the Cake Shop across from my old bedroom window and my emergency spots for uncontrollable cases of single-itis: September Wine & Spirits and Babycakes Bakery.  But one of the new spots that's emerged is Plank Pilates; an intimate, well-designed Pilates studio housed in a building constructed in 1869, with antique wood floors and original stone walls. Plus, a really cool lower lounge that you discover at the bottom of a spiraling plank staircase where you can relax after class, sip on fruit-infused water or refresh yourself with a hot eucalyptus or cold lavender towel. Ahhh... my kind of urban oasis.  Not to mention the fact that I loved the Classical Pilates apparatus; all custom made and handcrafted by Basil Pilates in New York City. I was in full-on Pilates bliss.

I only wished that the level of instruction had matched the attention to detail made in the design of Plank Pilates.  The Tower Class that I took felt disjointed, which is atypical in the Pilates method where "flow" is one of the guiding principles. In fact, part of the beauty of Pilates is the genius of sequencing. So, for me, a great Tower Class is a combination of mat work with smooth & seamless transitions into exercises using the rollback/breathing bar, push-thru bar, leg springs & arm springs.  Waiting to do "the hundred" 20minutes into class (& after the abdominal "series of five") felt a little awkward for this Pilates geek, as did the random transitions using the apparatus. I'm all for modifications and variations of exercises as long as such creativity is taught clearly, effectively and with specific intentions and goals in mind; not just the sake of being clever. 

But you can't judge a teacher or a studio by one class.  It's swank enough and affordable enough for me to return.  Perhaps I'll try their signature Plank360 class that incorporates cardiovascular training and classical Pilates!


Plank Pilates

187 Chrystie Street b/w Rivington & Stanton

Getting There By Subway:

  • F to Second Avenue
Newer:A-Lister For A Day At Ted Gibson SalonOlder:Wrapped Up In Redcord
PostedApril 21, 2012
AuthorIndie Girl Keex
CategoriesNurtured Body
TagsBabycakes Bakery, Cake Shop, LES, Plank Pilates, September Wines, Tower Class

Indie Girls do SINGLE better.

Join SINGLEITIS ANONYMOUS & start your recovery now.

Get (free) Love Notes every month with Singleitis Survival Tips, IndieGirlOsophy, inspiration & updates!

I respect your anonymity.

You're officially an Indie Girl in recovery. Thrilled to have you!

JOIN52PickMeUp.jpg
Featured
Let Your True Self Be Seen
Let Your True Self Be Seen
  • Do you isolate yourself when life sends you into an emotional funk?
  • Do you hide your emotions for fear of being judged?
  • Are you afraid to ask for emotional support?
  • Are you too embarrassed or ashamed to admit your mistakes?
Read More →
Believe That You Are Enough
Believe That You Are Enough
  • Do you have the tendency to downplay your strengths but amplify your weaknesses?
  • Do your relationships generally end with feelings of rejection?
  • Do your feelings and emotions often go unheard or unnoticed?
  • Do you feel unseen?
Read More →
Take An Adult Recess
Take An Adult Recess
  • Is your social life limited to Netflix and chill - alone?
  • Is your automatic response to social invitations "I'd love to! But I'm busy."
  • Does your mind always feel restless yet unproductive?
  • Are you a work hard, play (ahem, WORK) harder type?
Read More →
Breathe Through It
Breathe Through It
  • Are you emotionally reactive or contemplative?
  • Do you respond to tough times with rash decisions?
  • Do you hide from your emotions by staying busy?
  • Do your life choices keep biting you in the butt?
Read More →

Guess who got a little press?

Snoop Around

© 2009 - 2016 Indie Girl Love Adventures