I woke up this morning with an incredible urge to dance. I was wondering when that desire would resurface. I think I’ve been suppressing the need for movement expression knowing that, to dance here on this private resort island in Turks & Caicos, is to dance alone. And what I miss, besides movement itself, is

PostedJanuary 20, 2015

AuthorKira Lamb

CategoriesSpiritual High

TagsIndie Girl Date, Turks & Caicos, dancer, once a dancer, private beach, shadow dancer, dance expression, movement expression, movement therapy, inspiration, nature, emotional vulnerability, bravery, storytelling

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I was PMSing and quickly getting sucked into a "woe-is-me" attitude. All I wanted was a pity party for one, complete with red wine, dark chocolate and freshly popped popcorn to soothe my soul. The thought of putting on an emotional mask to go out into public felt exhausting. But I'd already purchased a ticket to see "Break Through" presented by Pole Speak at Body & Pole.

PostedJanuary 28, 2014

AuthorKira Lamb

CategoriesCultural Cravings

TagsPoleSpeak, pole dance, body & pole, performance, Tracee Kafer, Jess Linick, Bodybinds, Sum Seen, storytelling, dance, vulnerability, communication, Caitlin Goddard, Aggie Ng, Irmingard Mayer, Rian Schaible, Danielle Romano, Kiele Turrini, pole speakers

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Let Your True Self Be Seen

Do you isolate yourself when life sends you into an emotional funk?
Do you hide your emotions for fear of being judged?
Are you afraid to ask for emotional support?
Are you too embarrassed or ashamed to admit your mistakes?

Believe That You Are Enough

Do you have the tendency to downplay your strengths but amplify your weaknesses?
Do your relationships generally end with feelings of rejection?
Do your feelings and emotions often go unheard or unnoticed?
Do you feel unseen?